Live "face to face" classes are 45 minutes long and are based in various locations (see below).  Please bring your own mat, a thin head block is supplied.

 

Kirton - Kirton Pavillion, Old Recreation Ground - MONDAY

4pm - Pilates for Seniors

5pm - Mixed Ability Pilates

6pm - Intermediate

 

Felixstowe - Old Felixstowe Community Centre - TUESDAY

8.45m - Mixed Ability

9.45am - Mixed Ability

 

Kesgrave - Jubilee Hall, Millennium Field, Grange Farm - TUESDAY

6pm - Improvers Pilates

7pm - Intermediate Pilates

8pm - Beginners/Improvers

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Kesgrave - Millennium Hall, Millennium Field, Grange Farm - WEDNESDAY

7pm - Pilates for Runners

8pm - Beginners/Improvers

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Kesgrave - Fred Upson Hall - THURSDAY
6pm - Beginners/Improvers

7pm - Beginners

8pm - Pilates for Runners

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Kesgrave - Millennium Hall, Millennium Field, Grange Farm - FRIDAY

9.30am - Mixed Ability

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Prices depend on length of course - a 6 week block is £48

 

1:2:1 sessions also available with tailored short  videos for homework, please contact Helen direct. 

 

For further information on classes, please email Helen, face to face class bookings to be made directly and not online. 

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Zoom classes will also be continuing until further notice.