EQUIPMENT

These are my recommended products. You will be taken to my affiliate site where you will be able to order what you would like.

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Resistance Band – Light

If you're new to resistance training, recovering from injury or just interested in a quick workout, use this light resistance band from Fitness-Mad. A great way to get a varied and adaptable workout without taking up much storage space!

This band contains latex.

£6.99

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Pilates Circle – Black

Looking for the perfect piece of kit to help you strengthen and tone? APPI’s Pilate Circle is great for adding resistance in both upper-and lower-body exercises, helping to tone many muscle groups.


 

£19.99

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3″ Pilates Head Pad

This 3 inch head pad is the perfect tool for supporting the head and neck during mat based Pilates exercises. Can also be used to support under the hands and knees and placed under the lower back to help release hip flexors and maintain neutral alignment.

£10.99

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Resistance Band – Medium

This medium resistance band is a great way to get a varied and adaptable workout without taking up much storage space! Check out APPI's online Pilates classes for some great inspiration on how to use these bands at home.

This band contains latex.
 

£6.99

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7″ Soft Pilates Ball

APPI’s soft ball is a must for any Pilates enthusiast's kit – try it out and see for yourself how the instability created by this little ball can help you switch on those hard to get muscle groups, or alternatively use to help support the low back and neck to reduce pain during exercise. Size  is an approximate measurement.

£6.99

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Warrior II 6mm Mat 

This Warrior II mat is the great for either at home use or for group Pilates classes. A super comfy mat with a high level of grip to its surface, this is the perfect accompaniment to all Pilates movements.

£24.99

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Resistance Band – Strong

This strong resistance band is a great way to get a varied and adaptable workout without taking up much storage space! Check out APPI's online Pilates classes for some great inspiration on how to use these bands at home.

This band contains latex.

£6.99

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1″ Pilates Head Pad

Use the Pilates 1 inch head pad to support the head and neck for those with more pronounced cervical protaction. The head pad can also be used for support under the hands and knees and can be placed under the lower back to help release hip flexors and maintain neutral alignment.

£8.99

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APPI Massage Balls – Firm

Massage Balls are great for home use in massaging the feet, elongating and releasing tight muscles such as the erector spinae and piriformis and for providing self massage for the trapezius and lower back muscles.

 

£8.99